I disassembled the Nautilus machine on Saturday and the Tonal was installed today in its place!

This is my 50th birthday gift from Gay and the kids and it arrived early. One introductory workout and another first workout of the Building Basics 4-week program done. I think it’ll make weight lifting as much fun and interactive as the Peloton bike.

5 thoughts on “Tonal”

    1. There are no weights. The resistance is created by electromagnets. One advantage being that it can dynamically change the weight to give you a better workout. It’s pretty neat, it knows your strength and gradually increases it at the next workout so you never have to tell it how much weight to use or for each different exercise, i.e. bench press, bicep curl, etc. They have more details on their web site.


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